Sacral Chakra - Original
Sacral Chakra "Svadhisthana" = "
Acrylic on canvas - Prints and merchandise also available- Email the artist
2nd Chakra above pubic bone = Symbolized by the Goddess pose in YOGA responsible for:
balance helps us improve relationship with others and ourselves
imbalances causes low self esteem, loss of identity, depression, reproduction issues, pain, addictions, anger...
Balance by putting your hands on your belly and feeling your breathing. Deep and slow and full.
" I breathe in JOY and PEACE AND breathe out negativity and fear... (Repeat as much as needed with a big sigh as you breathe out)
I am LOVE
I am creation
I am a creative being of light for the world and am free to express myself in my own way
I choose to be a light
I choose to feel JOY
Joy finds me easily and frequently no matter what the outside situation seems to be ... I am grounded and loved and supported in my true love for self and the world. I am peaceful and thankful for my creation with joyful delight and delight in the journey of life and growth within and without!
I am (Insert your name)
and I am LOVE FOR MYSELF and for others"